Stiffness. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. Ankle sprains can result in torn ligaments. It helps to improve your circulation and eliminate edema in your ankles. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. Keeping the bruised ankle elevated could also Hi i had a bad ankle sprain at the end of august now its february and its still a little swollen what do you think is wrong? The ligaments are what help keep the bones stable. The condition represents an accumulation of excess fluid in the soft tissues of the lower legs. Here are some of the ways on how to treat a bruised ankle. is there a reason why? kidney failure or edema could be the cause of your swollen bruised ankle. You can experience badly bruised ankle from running. This will ensure that it is Sprained ankle 4 weeks ago still swollen and pain that shoots up my leg at times. Generally, you don't need to concern, but if it becomes consistent or excessive keep an eye on it it could signal pre-eclampsia, causing high blood pressure and protein in the urine. Falling off a motorbike, for example, is a higher amount of energy than if you roll your ankle by stepping off the curb.If there is anydeformity, such as the ankle not being in its normal shape when compared to your other ankle and you have pain over the bony parts, this would likely be more serious. enough rest. protected from aggravation of the damage. moove_gdpr_popup Where it is severe the ankle joint may become You can improve the taste and functions by adding some lemon and cucumber slices to your water. Where the If you try some of the remedies mentioned earlier herein, you may actually recover much faster. The easy way to resolve this is to get up periodically and walk around. The leg should also be kept elevated to For these, please consult a doctor (virtually or in person). More Causes. Condition or diseases such as liver failure, heart disease, A sprain and or a bruise, your ligaments will be the most likely to suffer the damage enough to cause swelling, inflammation and bleeding which shows up as a bruise. This website uses Google Analytics to collect anonymous information such as the number of visitors to the site, and the most popular pages. If you have problems with your lymphatic system, it can block the movement of the fluids and lead to infections.If you have had your lymph nodes removed and have swollen ankles, make sure you contact your doctor immediately. Your kidneys are responsible for keeping the balance of water and salt in your body on an even keel. This will ease your aching muscles and increase your circulation, thus eliminating swelling around the ankles. Symptoms. To learn more, please visit our. encouraged. How long will my ankle be swollen after fracture? Since october i've beenj getting bruises on my feet and ankles for no reason. If you have trouble with your lymph nodes or have had them removed you may experience a buildup of fluids. These are called the anterior talofibular ligament and the calcaneofibular ligament.Often these are just stretched and are referred to as a sprain. If your swollen ankles don't seem to get better, you should see a doctor. it seemed normal last week but than started swelling again. The ankle feels stable and it is usually possible to walk with minimal pain. Painless swollen ankles occur relatively commonly, especially among older adults. include. medication found over- the- counter such as painkillers. The ligaments are then often torn too, and cartilage may be damaged. Its the force that goes through the ankle when the injury happens. Injury to the ankle joint causes pain and is often accompanied by swelling. They may include: Sprains involve structures in your ankle called ligaments. Yu should be suing crutches and not stepping on the ankle which sounds like its not a simple strain but rather a grade two or three. If one gets a bruised ankle, there are a number of ways @AliNoorani1. If you just had an accident or twisted your ankle joint, swelling may be due to an ankle sprain. localized extremities or diseases and other conditions affecting the whole It is typically brought on by an unhealthy diet that leads to the onset of uric acid buildup in the joints. To manage the swelling and the pain, anti-inflammatory medicine can no pain on severely sprained ankle. To cure soreness on the bruise, minimal movement is Read More Created for people with ongoing healthcare needs but benefits everyone. Massaging the bruised area as well as physiotherapy hour. You may require The problem begins if your ankles remain swollen as this could be a sign of something more serious. Why Does My Ankle Suddenly Hurt For No Reason? The quinine from the tonic water helps to bring down the swelling. @ 2 wks Ankle sprains may take several weeks -- not just 2 -- to heal. structures that are band like and are found around the joints that attach bones by visiting the doctor. Other diseases that can affect the I fell, heard and felt a crack, and immediately felt really nauseous. Nerve or blood vessel damage. This will cause your body to retain abnormal amounts of fluids. becomes extremely painful. Wrap some ice in a piece of cloth and apply it 1 doctor answer 1 doctor weighed in Green bruises for 4 months after twisting ankle, lots of pain when stationary and moving, blue/purple sometimes, cracks when moving it sideways. The foot and ankle become swollen, painful and can no longer hold any weight. The swelling can be a sign of a problem with the ankle itself or a more serious medical condition. If you are still concerned please see your doctor! Apply the ice packs for about 15minutes in every Athletes, especially runners, are more prone to ankle problems. You can set your browser to block or alert you about these cookies, but some parts of the site may not work then. legs are sore but not a bruising sensatio? Is a sprained ankle supposed to be swollen after 3 weeks ? part of these components is injured as a result of excessive strain or Please enable Strictly Necessary Cookies first so that we can save your preferences! prevent blood from pooling around the bruise. If you drink up to 10 glasses a day to help flush out the extra sodium. When you develop kidney problems,the salt and water levels are out of proportion inside your body. You should immobilize it with a, Dr. Ryan Phasouk and another doctor agree. Certainly call your physician for an examination and a blood count as well as clotting evaluation. He performs surgeries for biceps tears with excellent results and patients returning to full physical activity. It can develop as a. Weve mentioned in the post, how to deal with a bruised or rest, nonsteroidal anti-inflammatory drugs, compression as well as elevation. Warm compress can also keep the swelling down. times stiffness in the joint. I would say ankle sprains are drastically under treated. Call for a massage therapist to get a professional massage. The recommended dose is 200mg two times a day. How do you know if an ankle injury is serious? Injured tendons or nerves, tendinopathy, infection, and stress fractures can be some of the reasons. Then after a couple of days the pain showed up. still severely swollen, black and blue and painful. This helps to compress the joint and make tendons and bones. important in helping to improve the flexibility and strength of the ankle. When any Treatment for a swollen bruise on the ankle will depend on (it was self diagnosed) it got swollen but there were no bruises. unstable when damage done to the ligaments renders them incapable of giving If you disable this cookie, we will not be able to save your preferences. What footwear is best for grade 3 sprained ankle that is still swollen? To speed recovery, massage the area twice or thrice daily to It can stretch or tear the tough ligaments that hold your ankle bones together. Ankle sprain means your ligaments that provide stability to the ankle is inflamed. These are some of the tissues on the side of the ankle that connect the little thin bone of your ankle (the fibula) to the talus and the calcaneus. 4 weeks into a sprained ankle, still swollen, can walk with a limp, some pain. After two weeks of putting up with the pain, I woke up one day and I couldn't walk. It could be a sprain, or it might be broken. About two or three days later my left foot/ankle began to bruise and then hurt. Some are easily explained, especially if you have been walking or standing on your feet a lot. Yoga is a non-impact exercise that consists of holding different poses and stretches. You can find out more about which cookies we are using or switch them off in settings. shouldn't there be slight improvement by? An ankle brace should When the Any activity where you can roll your ankle can result in serious injury. Sprained ankle 2 weeks ago, still swollen. A bruised sprained In this case the ligaments on the ankle's side are most vulnerable to sprains. If you sit for long periods of time, you may experience the effects of blood pooling at the bottom of your legs. Pain and stiffness in the ankle joint are common indicators of ankle arthritis. and it started hurting again. You can rest your feet in a bath that is filled with tonic water or salt water. When the small fluid-filled sacs (bursae) that act as cushions between the bones that make up your ankle joint become inflamed, you have developed bursitis of the ankle. If you have kidney troubles, you should refrain from using salt to reduce any water retention problems. A compression He may recommend ankle normally occurs when the ligaments get overstretched in a sudden pull. You're in severe pain and your ankle is bruised and swollen. to prevent recurrence of the bruising. An evaluation in person is needed. bruised ankles severity is rated from mild to severe. Low-grade ankle sprain. it doesn't hurt and the only reason i noticed it is because i looked down and thought it was dirt or something like that and tried to wipe it off. The joint becomes Please contact us for advice if you are worried about any aspect of your health or recovery. This condition can rarely occur with ankle fractures. If you have not already been evaluated by a sports medicine or fort and ankle orthopaedic specialist, you need to seek such an evaluation now. However, there are some more serious ankle injuries and these tend to be the more high energy ones.What does high energy mean? practitioners to take one complete rest to enhance fast recovery. Created for people with ongoing healthcare needs but benefits everyone. Was yours? further stress tends to aggravate pain as well as make the condition worse. Did you have and xray, and are you sure it was only a sprain? part involved. The Here is what could lead to injury or bruises on your ankle: Having outlined the possible causes of bruising or injuries most common bruised ankle symptoms include: stiffness, pain and at from an obstruction in the venous system. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. The first signs of a ligament tear are severe swelling and bruising. This is more so where the bruising is as a result of sprains. They may include: Pain, especially when you bear weight on the affected foot Tenderness when you touch the ankle Swelling Bruising Restricted range of motion Instability in the ankle Popping sensation or sound at the time of injury When to see a doctor rupture which is most severe. Seek immediate attention if you notice any numbness or circulation problems. Trauma to the ankle can injure nerves and blood vessels, sometimes actually tearing them. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. Constantly and consistently ice the Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. Swollen and bruised: is my ankle injury serious. Please see our privacy policy for more information relating to GDPR. It's possible but more likely to occur around the heel and ankle. The swelling may be associated with: Pain Throbbing Heaviness Difficulty with footwear Trouble walking Shortness of breath Decreased exercise tolerance Swollen ankles quiz Take a quiz to find out what's causing your swollen ankles. if you are fainting and have already fallen down stairs, you should see a physician for a complete evaluation. It could be asprain, or it might bebroken. movement easier. When ligaments heal the scar tissue is not as strong as Ankle injuries can be minor or difficult (it is a very complex anatomic structure). to six weeks to be completely healed. To heal a bruised ankle, taking It would be very odd this happened for no reason. If you find any swelling but no pain around your ankles, elevate your feet for some instant relief. Dr. Arnold Beresh answered Podiatry 42 years experience Depends: It depends on the severity of the sprain and how it is treated. Signs and symptoms typically include: Swelling. A out for infections and see a doctor immediately if some is noticed. How long does a broken ankle hurt? should i worry?haveeds3. Having endured an ankle injury without the swelling or bruising of the hurt spot that you would typically expect in these situations is the best possible outcome of this mishap.The absence of swelling means that the ligaments are intact, or are not in greater danger of getting hurt. If there is no pain with walking, an ankle fracture is highly unlikely. Swelling and Bruising of the Ankle, Heal & Treat, https://www.healthline.com/health/bone-bruise, https://www.healthlinkbc.ca/health-topics/zm2470, Bruised Tongue Causes, Biting and Treatment, Gurgling Stomach: Causes, Early Pregnancy, Second, Third Trimester, Remedies, Stomach Spasm, Symptoms, Causes, Treatment, Intercostal Muscle Strain, Symptoms, Healing Time, Causes and Treatment, Leaking Amniotic Fluid, Signs, Early Pregnancy, Test, How It Feels Like, Urine Smells like Coffee, Meaning, Medical Reason, What to Do. Doctors typically provide answers within 24 hours. The medical information included in this website is written as a guide to your treatment but it is not intended to replace the advice of your doctor. We are using cookies to give you the best experience on our website. Localized infections or injuries lead to a swollen ankle on the specific exercises on the affected area could as well help in quick recovery. In the first 24 hours, avoid anything that might increase swelling, such as hot showers, hot packs, or heat rubs. PRINCE is used. This cn lead to functional instab Soft tissue injuries can take a long time to heal. Grade 2: A more severe sprain, but incomplete tear with moderate pain, swelling and bruising. A bruise appeared on my lower leg (shin) for no reason. Lots of pain if I try to move it or walk on it, but zero external indicators. tear to lateral ligament . Relax! Top answers from doctors based on your search: Created for people with ongoing healthcare needs but benefits everyone. In any event, have the ankle reevaluated by an orthopedist. When seated, elevate your ankle as high as you comfortably can to the height of your hip, if possible. There usually is some amount of pain & swelling. They Gout - Gout is a condition that can affect your foot and ankle. Just to put you up to speed. injury was serious enough to cause ligament tear, one will be required to be used. You may have sprained your ankle if you notice ankle swelling, tenderness, bruising, or difficulty putting weight on your ankle. Symptoms of an Ankle Sprain Symptoms of a sprained ankle may vary depending on the severity of the injury. This website uses cookies so that we can provide you with the best user experience possible. 1. Orthopaedic Specialist Partnership LLP 2022 | Privacy policy | Cooking settings. As mentioned earlier in the post, ligaments are strong ligaments is and whether the ankle has been destabilized. an injured ankle. reduce the swelling and pain go down. Depending on the way yo For how long is a sprained ankle swollen? If you had a grade 3 sprain of your ankle ( severe) then you shouldn't expect much improvement @ 4 days.Swelling, discoloration are the norm. As you seem to have pain in front and back, this can be a possible reason. It is full of ligaments, muscles, ankle include arthritis. The recommended dose is 200mg two times a day. For potential or actual medical emergencies, immediately call 911 or your local emergency service. You can expect most ankle fractures depending on how severe they are, . the bruise is what determines this. If the pain becomes unbearable, consult a doctor. which shows up as a bruise. In silent herpes zoster there are no apparent skin lesions and pain may be the only symptom. Sometimes swelling can indicate a problem such as heart, liver, or kidney disease. Whilst most ankle injuries do not need medical attention, in caseswhere you have difficulty weight-bearing after, or there is pain on the bone or deformity of the ankle, it is best to seek further help.If you are diabetic, you need to be particularly careful after ankle injuries, especially if your sugars are poorly controlled. Other diseases and conditions that could be causing it ought to be treated Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. undergo ligament tear. Therefore, you should see your primary care doctor soon. Strengthening exercise is There are several of these stretchy bands of collagen fibers in the ankle, and their job is to support and position the bones of your ankle and foot. There can be many reasons why you have a swollen ankle with no pain. the next question is how to deal with it. Rolled ankle Heard a crack Significant swelling (tennis ball) No bruising Can bear little weight Can't roll ankle Happened two weeks ago. Could a sprained ankle cause shin bruising. HOWEVER, about a week ago (AFTER gluten elimination from diet for 2 weeks) both my ankles began to hurt and swell on the inside of the ankle near the achilles tendon. If what you report is correct you need not worry about your foot and ankle. It causes pain, swelling and sometimes disability in affected muscles of the legs. Not only This can be carrying the laundry and stepping awkwardly off the last step, or a higher energy injury whilst skiing. The symptoms and having the knowledge to heal as well as how to treat a bruised ankle is important as it will help ensure a quick recovery. Sprained ankle no pain but swollen A 31-year-old member asked: For how long is a sprained ankle swollen? By far and away the most common ankle injuries are the isolatedlateral ligament injuries. If you are pregnant, consult your doctor for the right dosage. Ice as often as p . Achilles Tendonitis. Symptoms consist of: A burning pain in your heel which can radiate into the arch of your foot. If this is what you have, there may not be bruising or pain depending on the degree of sprain (1st or 2nd degree), and whether you have neuropathy (a condition where sensory nerves are impaired and do not function properly). Swelling in the lower leg is typically the result of one of two things: edema, a buildup of fluid; inflammation, your body's response to injury or infection; Edema is a common condition where . Treating a bruised ankle as a result of an underlying medical extensive. Depending on the severity, how bad the stretching of the Sprained ankle 3 weeks ago still swollen and in pain is this normal in recovery? Magnesium Supplements Taking magnesium supplements relieves and prevents swollen ankle (no pain). Just in case after one week or so the swelling keeps Whether you havefallen overandtwisted your ankleor landed awkwardly on your foot whilst playing your favourite sport, anankle injurymight leave you swollen or bruised. Taking magnesium supplements relieves and prevents swollen ankle (no pain). Is it possible to have a fractured ankle with no bruising/swelling? It's possible: It's possible but more likely to occur around the heel and ankle. If you have moderate to severe issues with your heart, you may experience swollen ankles (no pain). Also watch A minor injury shouldnt take more than 3 weeks to fully recover. cookielawinfo-checkbox-non-necessary. Bruising. Pain becomes inevitable where the bruising is The symptoms may be so severe that walking and running Immediate, throbbing pain. Understand this, the What could it be after falling down stairs, bruise bigger then my palm chest pain leg pain difficult walking blacking out falling for no reason? Here is how you can tell if your ankle is bruised. What to do? to lose some weight through a medical procedure or exercise. You should first: While dealing with how to heal a bruised ankle, the acronym It is a traumatic injury and will manifest some symptoms. All of these can cause serious pain and will take time to recover. Turn to Yoga Selected clinics are also available in Ascot and Brighton. To reduce swelling, compress the ankle with an elasticized wrap, such as an ACE bandage or elastic ankle sleeve. The skin around your kneecap can puff up noticeably, especially when you compare the affected knee to your other one. Here are the common causes of only one ankle swelling. I've sprained my other ankle in the past, and doesn't feel the same. Just as with being inactive, the veins in the legs and abdomen are compressed and you will end up with increased pressure in the veins of the leg along with blood pooling. Call today and they can direct you accordin has occur with little or no trauma. together. They may need to do bloodwork to ensure everything is okay. These cookies are necessary for the website to function and cannot be switched off in our systems. This helps in reducing strain brought about by the bodys weight. Getting a bruise and swelling of the ankle is easy especially when one engages in sports. normal support. why is this? Pain. It hurts and it's tender to the touch, bruised, and swollen. Icing or applying ice packs on the affected ankle is one of Your doctor should also talk about braces. Adding Epsom salts to your foot bath will not only reduce the swelling but relax the muscles in your feet and legs. Flat feet in kids: does my child need treatment? Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. The problem with self diagnosing is that there is a good chance that your diagnosis may not be totally consistent with the injury. Again just in my right foot. This could manifest itself in sprained or swollen ankle. It takes a while fo to help keep pressure on the ankle and support the ankle. Within the first 24 hours of bruising, one should ice the This can lead to the fluid leaking into the soft tissues of the leg and a swollen ankle with no pain, which is also called peripheral edema. This may be a sign of some issue with bleeding related to platelets or clotting factors. Consult your doctor if you experience severe symptoms or persistent duration. . Usually due to higher velocity injuries involving excessive twisting of the ankle and Dr. Natalie Hodge and another doctor agree. on the other hand are attached to the muscles through the tendons. Take a rest- reduce movement as much as possible, Massaging can also help to reduce swelling. As a result, you can't move your ankle or support any weight so you need time to recover. A variety of diseases and abnormalities can lead to painless ankle swelling. condition such as obesity, requires treating the condition first. If you are struggling and things just arent improving then I would also encourage you to seek further attention. Sometimes peop. doctor will examine the ankle and advise on how best to treat it. have been using the price method and keeping it wrapped in banadge. There some medications that can cause swelling in your feet and ankles, including estrogen replacement meds, NSAIDS, birth control pills, blood pressure medications, Actos, Avandia, testosterone medications, NSAIDS, and corticosteroids. increasing and you experience severe pain, it is time to see the doctor. You have injured your ankle and can't put your weight on it. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. They do well if you immediately follow the acronym RICE, which stands for: The more serious ankle injuries are the completetears of the ligaments, orfractures of the bones, both on the inside and outside of the ankle and the bone that is in the socket or mortice, called the talus. allowing for free movement. This damage causes the blood vessels to leak blood, leading to discoloration of the skin. is the ankle affected but also the feet and legs as well. This mostly results from strains and sprains. If your ankle is deformed then it is best to go to A&E. By using our website, you consent to our use of cookies. A sprain tends to be an injury to the ligaments. Hi! Other causes of swelling in one foot include skin infections like cellulitis, or ankle arthritis which can also be the cause of one swollen ankle. You see your doctor to follow up. Unexplained bruising on the legs . Ankles that swell in the evening could be a sign of retaining salt and water because of right-sided heart failure . How to Get Rid of Ants in Your Car, Dashboard, Seats, Vent, Naturally & Twisting of the joint which could happen when Read below for more causes, related symptoms, and treatment options for a swollen foot. Many people who find themselves with tired feet can prop up their feet to relax. viewed_cookie_policy Mr Ali Noorani is a world class upper limb surgeon known for treating professional athletes, power lifters and people from all walks of life. Ankle Sprain. All of these can cause serious pain and will take time to recover. Icing helps in reducing inflammation, swelling and pain. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. Ace braces could also come in handy in preventing movement of the ankle which Doctors typically provide answers within 24 hours. Ensure that movement is reduce. should i see a doctor? These include mild stretching, partial rupture and a complete If you are experiencing any of the following symptoms, head right to the emergency room: You can wait to see your doctor instead of an emergency visit if you have any of the following symptoms: If your swollen ankles feel warm or are red, If you have excess swelling and have kidney problems or issues with your heart, You have tried everything and nothing has gotten any better, Your swollen ankles are worse than before. Time it takes to fully recover depends entirely on the underlying cause. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. recurrence and avoid pressuring the bruised area. You will notice a difference fairly quickly just by dropping a few pounds and walking regularly. Ensure shoes worn are well fitting to ensure ample cushioning and avoid Bruises develop from damage to blood vessels that reside under the skin. these symptoms have gotten worse to the point my ankles are bruised, swollen and very painful to where i can hardly walk, especially in the morning after being at rest or after . The lymph fluids are full of protein and move along your capillaries and blood vessels, which functions to detect and destroy bacteria and any other harmful substances. Soreness with walking but the ability to walk normally suggests a contusion or sprain of the ankle. It hurts and its tender to the touch, bruised, and swollen. of treating it. If your swollen ankles are associatedwith headaches, nausea, vomiting, abdominal pain, vision changes and infrequent urination you should contact your physician right away. If you have recently changed shoes, frequently wear high heels, have flat feet, or play sports with repetitive stress on your legs and ankles, such as runners or hikers, sudden ankle pain is common. Most hi High ankle sprains are more severe than general ankle sprains. If you want to skip the bath you can mix up some grapefruit essential oil with olive or almond oil and rub it into your legs and feet. Bunion surgery (including Tailors bunion), Comprehensive arthroscopic management (CAM), Open reduction and internal fixation (ORIF), Foot and ankle, limb reconstruction & bone infection. This condition usually occurs in runners but is also . Learn how we can help I would encourage you to seek medical attention early. Signs and symptoms of a sprained ankle vary depending on the severity of the injury. Stimulating these areas will speed up the circulation to the heart, especially if you are unable to get out and exercise. is this normal? On the other hand, i'm still out for 6 weeks AT LEAST of all activities that may cause . More on Tarsal Tunnel Syndrome Talar stress fracture now,it's still swollen. When you are active it helps the blood flow to leave the legs and go towards the heart. what is the cause? A large swelling can appear on the outer side of your ankle. body. If this pain is not getting better over 2 weeks it would be advisable to have a doctor take a look. One ought to take good care of themselves SooHoo and Williams say. Ankle pain but no swelling may indicate that the tissues (muscles, ligaments) around the painful site are not torn or severely damaged. Tarsal tunnel syndrome is caused by pressure on the posterior tibial nerve as it passes on the inside of the ankle. one would have instability. To learn more, please visit our. on the bruise. Top answers from doctors based on your search: Created for people with ongoing healthcare needs but benefits everyone. Cookies used: I have bruising down the inside and outside of my left and right leg in a straight line, no apparent reason. Swelling. It is quite possible You will often no longer be able to put your full weight on the foot because of the pain. Do you know what to do in the event of hurting your ankle? this case the ligaments on the ankles side are most vulnerable to sprains. injured area. i have an appointment coming up in 7 days is it safe to wait? This acid can crystallize and and then cause soft tissue to inflame when movement occurs. bandage, which looks like a sock that has a hole at the heel, could also help. A common ankle injury is lateral (or inversion) sprain. Among the References. In If you are pregnant, consult your doctor for the right dosage. Trauma to your ankle bones, ligament or tendon, can cause swelling. Learn how we can help 4.9k views Answered >2 years ago Thank View 1 more answer They are usually only set in response to actions made by you which amount to a request for services, such as setting your privacy preferences, logging in or filling in forms. even though this ankle pain will cause you no difficulties . Home Remedies to Relieve Swollen Ankle No Pain 1. bruised ankle is relaxed, it helps to reduce the symptoms. help in reducing swelling as well as preventing blood from pooling around the Your Treatment Options There are many ways of treating an ankle. Drinking water will help to reduce excess salt in your body. Veinin foot burst for no reason suddenly felt a sharp pinch, saw my vein buldge up, swelled and itched then bruising appeared. running. Bypass the surgeon as they are trained to provide surgical solutions. Make sure you get an x-ray to make sure you don't have a broke bone. A swollen foot may be caused blood vessel blockage, lymphatic blockage, or trauma from an injury. Having a swollen bruised ankle can be as a result of A sprained ankle occurs when you roll, twist or turn your ankle in an awkward way. HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. Make sure you get an x-ray to make sure you don't have a broke bone. One of our top Londonorthopaedic surgeonsMr Thomas Hester shares his expert knowledge on how to tell whether your ankle injury is serious and what you should do the moment it happens. A bruised sprained ankle normally occurs when the ligaments get overstretched in a sudden pull. I had a high ankle sprain from basketball in september and its still swollen in januarywhy? Cookies are stored in your browser and perform functions such as recognising when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. People with a more severe ankle sprain characterized by extreme bruising or swelling and an inability to bear weight on the foot without significant pain, or when there doesn't seem to be any improvement over the first several days after the injury should seek medical attention, Drs. Important note These help in i can bare some weight but no great improvement. Keeping this cookie enabled helps us to improve our website. You have injured your ankle and cant put your weight on it. Black bruise on inner thigh just appeared no reason leg hurts real bad and swollen with extreme foot pain? With proper care, a bruised ankle should take between four You are 4 weeks post injury still with pain and swelling. By using our website, you consent to our use of cookies. IT COULD BE A FRACTURE OR A LIGAMENT OR A TENDON TEAR (TENDONITIS). ankle is what joins the leg and the foot. For these, please consult a doctor (virtually or in person). for this to occur in pregnancy, when one is obese and in case on is suffering This should be done 3 4 times daily. . This refers to: protection, This could lead to Dr. Jovita Anyanwu and another doctor agree. Orthopaedic Specialists offers consultations and treatment in prestigious locations in the Harley Street Medical area and across London. In a low ankle sprain, the bruise can track into the foot and the toes. The following are six underlying conditions that could cause ankle pain without an injury: 1.) I sprained ankle 4 days ago . unstable. Adding a few drops of grapefruit oil to your foot bath will provide a refreshing touch. This is caused by the inability of the heart to properly pump your blood. likely to suffer the damage enough to cause swelling, inflammation and bleeding affected area. If any of these symptoms persist an evaluation is indicated. Short bouts of swollen ankle no pain are often reported by pregnant women. so i badly sprained my ankle last friday, swelling was insane (msg me if you wanna see how big my ankle went when i did it), got it checked and now just been confirmed there's no bone damage and it was just a really bad sprain thankfully. This means that every time you visit this website you will need to enable or disable cookies again. Grade 1: Stretching or slight tearing of the ligament with mild tenderness, swelling and stiffness. I have bruises in my lower leg for no reason. These solutions are not always in your best interest. A sprained ankle swells initially because of the injury to the soft tissue and the blood/lymph vessels torn at the time of injury. Unless you have other issues with bleeding, I suggest you have a nice day and stop worrying. The bones before they can resume sporting activities. hurts to put a little weight on it? For potential or actual medical emergencies, immediately call 911 or your local emergency service. Achilles tendonitis is an overuse injury affecting the Achilles' tendon. This condition also results in water being retained by the kidneys and edema of the feet, lower legs, and ankles. When your knee joint contains excess fluid, you might not be able to bend or straighten your leg completely. IT MAY BE MORE THAN AN ANKLE SPRAIN! the surest to remedy. About a month ago i sprained my ankle. What are the common symptoms of a bruised ankle? Noticed some slight bruising on the inside of my ankle. ankle. The injury leading to If you have access to a swimming pool, you can swim a lap or even just float in the water to help ease the swelling in your ankles and get your circulation moving again. They hurt so bad. HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. Here is an online symptom checkerthat may help you identify the causes from Mayo Clinic. The Achilles tendon is the band of tissue that connects the lower leg (calf muscles) to the heel bone. A medium size bruise appeared on my foot by my ankle. Only if the cause is not of a preexisting condition. its cause. you! Does a Grade 1 ankle sprain bruise? It's important to act quickly to avoid injury and follow the instructions below. will help in healing the bruises. A low-grade ankle sprain is one injury that can cause ankle pain when you're walking and not lead to any swelling. Like these, for example: RICE 2. People with excessive weight mass are at higher risks of experiencing swollen ankles with no pain. It takes several days or weeks for the swelling to go down completely, and can take months for the ankle joint to fully recover from the fracture. stretching, the result is a bruised ankle. In some cases, this symptom resolves quickly and does not indicate an ongoing medical problem. The sole of your foot may feel numb, or your may experience pins and needles. This is how to do it. It is recommended by most health be worn if the joint is unstable. 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