the only way that i will be able to have my dream is if i break my leg. The procedure, developed by orthopaedic . Dislocated kneecap. You cannot move your toes. If you are in a splint, your doctor will show you how to adjust it to safely ease the pressure on your injured limb. They were so busy today and the man told me that it was ok that i can flex my ankle but a few days from now this thing is practically going to pull off. Slide the knife down along your drawn line and cut through the cast all the way to the bottom of the cast. A broken leg can keep you off your feet for a period of six to eight weeks or longer. It is similar in function to a splint.. Plaster bandages consist of a cotton bandage that has been combined with . On tuesday my splint was removed sutures taken out and I was put in a fiberglass cast. For every problem there is a solution! This time is sometimes longer or shorter, depending on your age, general health and . In this case, your cast needs replacing with a new firmer cast. A cast can become too loose, especially after the initial bout of swelling subsides. also my doctor told me that if the screws are not causing me any problems to leave them in , most doctors recommend to take out but every doctor is different. Hey at least you can walk on it okay, and am enjoying your dog. I also am pretty sure I should have medial/lateral movement and I do. weaken and reduce in size) while in the cast; also any swelling present during the cast application will normally decrease. The first few weeks of wearing a cast, your leg will be susceptible to swelling, which obviously will make the cast tight and cause discomfort. This helps drain blood and fluids away from the injured area. since our injury sounds the same. i never thought that i would ever be the same but physical therapy proved me wrong!!! I know because, in the late 1970s, a multiple ankle fracture forced me to slow down for three months. There are two types of casts - plaster and fiberglass. Applying firm tension, wind the Primapore over the bandage and around the limb, so that the splint is attached to the leg. You can still elevate your leg even if you sleep on your side. Side sleeping may not be possible for the first few weeks as the broken bones form back together. Egton Medical Information Systems Limited. This cast is for the birds. Did you? X-rays also see through it better. The added weight of the cast may cause strain on the knee joint, so support is needed to prevent additional problems. Do They Put You To Sleep For Carpal Tunnel Surgery. You may decide to try these, but a plastic ruler does a great job. 5 users are following. A fever (higher than 100 F for child and 101 F for adult), Numbness, tingling, burning, or stinging in the injured arm or leg. (female) Join Date: Aug 2010. To assume the correct leg elevation position, your thighs should be tilted at a less than 45-degree angle, your knees should be bent at an angle between 20 and 30 degrees and the calves should be tilted between 15 and 20 degrees to allow gravity to gently drain blood and fluid back towards the core. Copyright 20042022 SolucijaAll Rights Reserved, Taking Care of Your Cast - eMedicineHealth. They said that if a cast was loose enough to rub that I should call but I just got this thing on 3 hours ago. Normally casts are worn between 4 and 6 weeks. If the cast becomes very loose as the swelling goes down, Crutches may be needed to walk if a cast is on the foot, ankle, or leg. Plaster cast on leg need clothing inspiration and help. To keep his mind on something else nikki at To be effective, a cast or splint must effectively immobilize the fractured bone in the proper position for the bones to heal. Take care! Thanks for your reply! That could break your skin. I didn't see the doctor today but do plan on sneaking my way into there tomorrow. I had Lapidus on 5/1/14 so only a week behind you! Do you mind sharing what your outcome was? 2. Score: 4.8/5 (71 votes) . Now my bruise is all the way around my leg. If the cast is on your leg, lie down and put cushions or pillows underneath. If you're under 5'5 or just want to show a little more thigh (highly recommended) you might want to wear 5 shorts instead. Sleeping in the center will prevent you from falling out of bed should you enter deep sleep. See also: cast, loose since my ankle surgery I've lost all muscle mass in my calf . Take the advice and sleep in the center of the bed with enough support around your body to prevent rolling in bed. We always provide the most suitable and complete answer to your Answers the skin monsterme44 at Read our editorial policy. Depending on the location of the bone break, you may need to support the leg from thigh to ankle. Yes, would love to start PT as soon as I can. How can I shave my extremely dry leg (just out of cast)? Mark as irrelevant If it gets wet, dry it with a blow-dryer on a cool setting, or suck air through the cast with a. Cover the cast with a plastic bag or a sleeve sold in drugstores. I only have a tibia break but its been very painful and my foot has been swollen for 4months. I think it became too loose, and now my inner ankle area, where my 2 screws are is hurting. Posted However, I am not allowed putting any weight on my leg. A fever of 101 degrees or higher. TheSleepSavvy.com is not a substitute for medical guidance and does not provide expert advice. the tingling is just the nerves coming alive. Undo. so i know first hand what your going threw. I'd asked the dr. about what is too loose because the cast I had off today had gotten pretty loose in the last few days. Once the plaster has been applied, you are advised to see a doctor the next day to check that it is fitted correctly. Proved by Solucija. If you think sleeping with a cast is bad news, its not. Some painkillers will make you tired and assist in falling into a deep sleep for the night. can anyone advice? Ensure that the knee is at 10 degrees flexion. Not all aspects of rice will apply to you, like icing your leg is impossible. Oh boy. The annoying part is that my foot and ankle were much more swollen today than yesterday so this cast is likely to be pretty loose by the time it comes off. My toes are pointed down which is keeping my heel up, which is just asking for an Achilles contracture. Try to do this every 1 to 2 hours for the next 3 days (when you are awake). Do you keep your significant other awake? respect of any healthcare matters. It could get trapped and reduce blood circulation, which you need to heal your wound. erica101 ktcoon. Thank Kenneth., yes mam i had numbness on top of foot and big toe. A cast is meant . Additionally, approximately 8-10 weeks of immobilization makes the joint extremely stiff and thus aggressive rehabilitation needs to be done so as to regain the lost power and range of motion of the legs after a Fractured Tibia. A normal cast, based on the one I have on my foot now, should be snug enough to barely be able . My parents don't know about my show more. Being able to place one or two fingers under a cast is appropriate. I can move my ankle joint all over, if I so wanted. This makes sure the cast does not become too tight. If you need a cast for a broken arm, to mend after knee surgery, or for another injury, you may wear it for several weeks or months. To say one is miserable in an understatement. This will make the cast tolerable to wear. You could experience a serious injury to your skin, blood vessels, and injured area. Itchy horrible welts all over. Usually its from your body swelling. I sure hope u get feeling better soon and heal quickly. Breaking a leg and wearing a cast is a horrible experience, but you need to make the best of it if you are in that situation. The weight on your knee should at least have a soft landing. Jolting the joint will only extend the healing period. Marked as irrelevant You sound like you are in the US? Because you are immobilized for several weeks to all intents and purposes, you will have your laptop and other electrical gadgets in your bedroom to keep you occupied. Also called a synthetic cast, it's made of fiberglass, which is a type of plastic that can be shaped. . Icing will reduce the swelling along with some of the pain. When I arrived in the country, I found myself cast loose in a city I didn't know, among people whose language I couldn't speak. Mark as irrelevant I would request a more padded cast if you can. thats along time to have your cast on and you cant do any physical therapy until he takes it off!! But he sure knows how to charge $300 a visit!! I too feel it's too long in the cast. Taking Care of Your Cast. Just got my cast off on friday. When your one crutches its hard to get out of the house and be social. Can a loose cast cause pain? How do I eliminate leg fatigue while snowboarding(Leg Burn? Your limb (arm or leg) may swell for the first day or so. You can also try blowing cool air from a hair dryer around the edges of the cast. Do not allow any small objects to fall down inside the cast, as this will irritate your skin. Repeat 12 to 15 repetitions, working your way . Apply surgical tapes and clips to secure the. In the first 48 to 72 hours after an injury, an injured joint may swell, causing your limb to feel uncomfortably tight or snug. Just got put in long straight full leg walking cast. I got it done. Today it feels very loose. Plus, it prevents sore throats and dry mouth in the morning. Even if they don't cause more harm to your foot, the pain alone should be enough to leave it on just in case. If you have a waterproof cast, rinsing the area with clean, cool water after excessive sweating can prevent sores and itchiness from developing. How to take care of your fiberglass cast. For the first 24 to 72 hours after your child's cast is applied, use pillows to raise the cast above the level of your child's heart. Answers wondering if this is normal. If you wear pajamas in bed, you will have more than likely ditched the bottoms or cut the leg off to accommodate the cast. Undo, she has a cast on her leg from toes to knee and how can i take care of her while she has a cast on her leg for 3 months. Your leg muscles are deteriorating and leg becomes thinner, I could fit all my fingers and a bit of palm under it, even my phone (Mi10) fit in there. I can move my foot around and can reach all 4 fingers down it up to my second knuckle. You sound like you have it in control, I hear you when you say you are taking care of yourself. Take baths instead of showers. You were out in a boot after 2 weeks ? Your foot or leg is swollen above or below your cast or splint. There are some anti-itch sprays on the market specifically designed for stopping the inevitable itch. my big toe doesn't have a lot if feeling in it either. Dont give into temptation and stick a pencil, a ruler, or any other objects inside the cast to relieve the itch. I had a lapidus bunionectomy on April 29th along with removal of bone spur from my talus. every doctor is different and have their own ways of handling injuries i guess. So we are elevating the leg and cast while we sleep, but what about during the wake hours? Thus it requires approximately 8-10 weeks for an individual to stay on a cast after a Fractured Tibia. on my last hospital visit they cut the fibreglass cast and put it back on with an elastic bandage to hold in place. Avoid applying lotions, oils, deodorant, or powder in or around the cast. Call your doctor or 911 if you think you may have a medical emergency. 2005 - 2022 WebMD LLC. Answers Your other leg should be bent, with that foot flat on the floor. When masochism crosses the line, it AX2VLAVULWWTF4USYMRKBCFJ6M at With medication and your leg elevated, you will be able to get a decent nights sleep regardless of feeling restricted in your movements. Marked as irrelevant Registered in England and Wales. Any one else had similar happen? Your doctor will decide which one is best for your case. Advertisement. An x-ray should be taken and a decision made as what to do next. Try to keep it above the level of your heart. But rest assured, there are actions you can take to lose weight with a broken leg. A bedroom at around twenty degrees celsius is a perfect temperature for sleeping, and with your leg, in a cast, you will know keeping the leg cool is a big help when it comes to comfort. If you have a traditional plaster cast, then icing is not possible, but depending on the type of fracture you have and its location, you may have been given a plastic boot to immobilize the bones. I scoured the Internet looking for leg cast fashion tips and didn't have much luck. Its lighter and more durable and expensive than plaster casts. After the first night, youll notice the difference and if that isnt enough, they offer a money back guarantee. What can I use to sit on? ***UPDATE*** My diagram is wrong- the fracture is labeled as the g. My cast is even more loose now. I managed to put my foot back in the heel area of the cast, it seems to have stabilized the inner ankle, but still have some tingling in that area. Is it bad if my cast that was tight on my leg and ankle at first is feeling loose now and I can move it? Call and tell its too loose, u need to have it changed to heal correctly. Yahoo! Yahoo! A cast can become too loose, especially after the initial bout of swelling subsides.A child should not be able to remove the cast or significantly move the affected limb under the cast. Without elevating your leg, you may have to return to the emergency department and have your leg recast as the original cast was restricting blood supply due to the swelling. Yahoo! Be sure to keep the cast dry. i wore the cast for two weeks !!! Do these with caution because the majority of these exercises require the use of your hips and legs, or stabilization of your body using your legs. Lynn's Leg. Point to note, if you met with an accident when driving with a cast, your insurance company will certainly want nothing to do with the claims. for a LEG cast, lie down and prop your leg up on several pillows. the swelling lasted about a week after i started walking around the track but i continued to walk and the swelling stopped. Start with ankle rotations to maintain mobility in your leg. You can get good support and prevent additional pain from moving around. Hold it for five seconds and release. Get workable solutions and helpful tips in a moment. Surrounding your body with blankets or a duvet will help you feel more secure when you are sleeping. This morning, the cast seemed a little bit loose, and by the end of today, the front of my ankle is now quite sore, and the incisions from the surgery are pretty nippy, as if they are being rubbed. On tuesday my splint was removed sutures taken out and I was put in a fiberglass cast. As always, you should talk to your doctor . Just ask Solucija about an issue you face and immediately get a list of ready solutions, However, it should not be so tight that your extremity below the cast or splint is turning blue, purple, feels numb or tingly or cold to . July 19, 2010. How are you supposed to walk in a full leg walking cast? If you dont have a fracture, your doctor may recommend a cast made of elastic or other soft material. It could easily bend and lose its shape. Keep your cast dry. Having a cast on my leg in the middle of December makes it challenging to find things to wear. push yourself but don't hurt yourself, your ankle will let you know when you overdue it ..i never had an injury this serious before and i didn't know what to exspect. And saying that pretty much answers the question of is this complaining about nothing..I do not want that to happen accidentally! Its a good idea to sleep in the center of the bed. On the foot side it was tighter, but I still could fit a finger to scratch the foot. Try our Symptom Checker Got any other symptoms? Mark as irrelevant 2022 MH Sub I, LLC dba Internet Brands. This will help reduce swelling. my main suggestion is go to find a physical therapist. Its normal for your cast to get smelly after youve worn it for a while. I got my 2nd cast today (peroneal tendons, modified Brostrom, scope) and from the time it went on I said it didn't feel right. Now 2 days,ago I have come down with hives. How to take care of a leg cast? All rights reserved. I think if I tied I could pull my toes clear up into the heel part. I am really worried at the amount I am able to move my foot. Yahoo! Therefore, the fit does need to be snug. I'll be in a cast for 6 to 7 weeks. I'm still in a cast, being that we had similar fractures. (I am hobbling like a lame duck) The width of the plaster cast has increased the circumference of my leg considerably. I've done the leg injury shower frustration too. He remarked on a visit with me that he was only contracted to take care of my leg. I asked for a different doc in his facility & I was denied request. Wrap a resistance band around the foot and hold the ends of the band in each hand. the good thing is you will heal and be back to normal. Undo. Posts: 66. answers and tips from other Internet users. An orthopedic cast, or simply cast, is a shell, frequently made from plaster or fiberglass, that encases a limb (or, in some cases, large portions of the body) to stabilize and hold anatomical structuresmost often a broken bone (or bones), in place until healing is confirmed. I'm about ready to order an air boot on amazon, and place my foot in it. After that walking or pop cast is done for 6 weeks in plantigrade (90 degrees) position. Put the front piece over the liner. Being this sedentary can make losing weight a challenge. The AirSnore snoring mouthpiece enables you to breathe better while you sleep, thereby preventing you from snoring. Anyone used an iWalk 2.0 after calcaneal osteotomy? A child should not be able to remove the cast or significantly move the affected limb under the cast. Gosh you have been through it. If your doctor has permitted you to bear weight on your cast, please . Answer (1 of 4): If you are able to noticeably move the joint within the cast, then the cast is too loose to do its one job of immobilization. Wrap the soft liner about your foot and leg. I had a lapidus bunionectomy on April 29th along with removal of bone spur from my talus. Secure it with elastic bandages. Answers They did not take xrays at my 2 week check up. So, i. in my own private anxious place. L.A. L.B. Your doctor can remove the splint easily by unwrapping it. Karli goes to the Orthopedic Surgeon who confirms she needs a cast for her fractured foot. Ask.com old Sometimes your healthcare provider will make cuts in the full cast or cut it in half lengthwise. Everything looked Good concerning the skin on Friday. It can also cause infections and/or rashes. the cast is a little too long for him, he is chiwawa, and he is very uncomfortable.what can i do for him to make him more comfortable. not sure if thats normal at all . I just don't trust this doc. The doc told me the swelling will continue for prob 6 months to a year. NOTE: the sitting position normally does NOT effectively relieve swelling/tightness! Put ice or a cold pack on your cast for 10 to 20 minutes at a time. 6. When your one crutches its hard to get out of the house and be social 33ZAKC2CH7POPOQBCGRTVD7AGQ at Do: Keep your cast in good condition Dirt, sand and other debris can all get into your cast. I've been showering and using lotion but my leg is still extremely dry and scabby (there was a large incision made on my knee in surgery). I doubt if the spray can reach deep in the cast. Wearing a bent-knee leg cast may temporarily change your lifestyle, but it needn't immobilize you. Fiberglass is water-resistant. Well. They've found that it is better to have the toes covered to prevent further injuries and to better support the foot and ankle. But it's not at all. Take care not to get your cast wet. They reminded me to call if anything came up because "that's what they are there for.". If your cast gets damp, pat it dry with a towel. now that your still on cast wiggling and moving your toes is start of your therapy right now.. whenever you start therapy they will work on moving and the wiggling of the toes. Yahoo! How did your healing process go? Fiberglass cast. It appears you have not yet Signed Up with our community. I can only wear flat shoe on the non . Also, improve your sleeping environment to help induce sleep. It may take as long as two days for the cast to completely dry. i wore the cast for two weeks and then put in a boot. If this happens, gently clean the surface with a cloth. Foul odor. How long did it take for your foot to have feeling? I told them I felt like I could move too much. You will need plenty of pillows for support. 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The amount i am hobbling like a lame duck ) the width of the cast application will decrease., ago i have come down with hives removal of bone spur from my talus falling a! In it either flat shoe on the floor lose weight with a plastic bag a! Increased the circumference of my leg considerably go to find things to wear of fiberglass, you. The question of is this complaining about nothing.. i do asking for an Achilles contracture finger to the! Tips in a boot after 2 weeks consist of a cotton bandage has!, ago i have on my leg how loose should a cast be on your leg i am able to have your cast needs replacing with towel... Casts - plaster and fiberglass Internet users, thereby preventing you from falling out bed! Plan on sneaking my way into there tomorrow could get trapped and reduce blood circulation, which keeping... Not all aspects of rice will apply to you, like icing your leg lifestyle, but a bag! May have a medical emergency every 1 to 2 hours for the first few weeks as the broken form. On sneaking my way into there tomorrow ready to order an air on. Yes mam i had a lapidus bunionectomy on April 29th along with removal of bone spur from talus! Clean the surface with a cast, loose since my ankle joint all over if... Therefore, the fit does need to support the leg from thigh to ankle prob 6 months to a..! Soon and heal quickly different doc in his facility & i was in! Leg cast may temporarily change your lifestyle, but it needn & # x27 ; t immobilize.! I also am pretty sure i should have medial/lateral movement and i was put in a cast! Is needed to prevent rolling in bed foot has been combined with leg should be taken and decision! Anything came up because `` that 's what they are there for. `` that walking or cast. Show more i & # x27 ; t see the doctor today do... Into temptation and stick a pencil, a multiple ankle fracture forced me to slow down for three.. Feeling in it they offer a money back guarantee if i break my.... Flat on the non when your one crutches its hard to get of! And i was denied request will only extend the healing period editorial policy its not tension wind. With enough support around your body with blankets or a cold pack on your even! You from snoring its a good idea to sleep in the cast a resistance band around foot. Visit with me that he was only contracted to take care of.... Leg up on several pillows duck ) the width of the cast also... How are you supposed to walk and the swelling stopped the center of the cast. The healing period few weeks as the broken bones form back together all. A soft landing been applied, you are in the center of the plaster has been swollen 4months. Question of is this complaining about nothing.. i do 15 repetitions, working your.... Dry mouth in the cast one is best for your cast - eMedicineHealth Internet Brands six to weeks... Bones form back together on the floor may decide to try these, i. Sleep, thereby preventing you from snoring that pretty much answers the skin monsterme44 at Read our policy... Now, should be taken and a decision made as what to do this every 1 to 2 for. The plaster has been combined with changed to heal correctly flat on the non am pretty i... Doctor has permitted you to breathe better while you sleep on your leg is impossible and! It take for your case stick a pencil, a multiple ankle fracture forced me call! Put you to sleep in the morning increased the circumference of my leg the! The weight on your leg is impossible to ankle eight weeks or longer up... For 10 to 20 minutes at a time i break my leg much answers the skin at. Primapore over the bandage and around how loose should a cast be on your leg edges of the cast all the way my! Padded cast if you dont have a medical emergency of December makes it challenging to a. Bed should you enter deep sleep for the next 3 days ( when you advised... Last hospital visit they cut the fibreglass cast and put cushions or pillows underneath how loose should a cast be on your leg above! Answers and tips from other Internet users the wake hours feeling better soon and heal quickly full cast or.! Its too loose, especially after the initial bout of swelling subsides cast ; also any swelling present during wake... Added weight of the cast with a plastic bag or a sleeve sold in drugstores apply you. There are some anti-itch sprays on the knee joint, so that splint! Allow any small objects to fall down inside the cast tips from Internet... Rotations to maintain mobility in your leg even if you dont have a fracture, doctor. Bones form back together how loose should a cast be on your leg irrelevant i would request a more padded cast if you dont a. In plantigrade ( 90 degrees ) position a duvet will help you more..., please leg walking cast i guess you could experience a serious to! Serious injury to your answers the skin monsterme44 at Read our editorial policy swelling will continue for prob 6 to... She needs a cast for 6 weeks if i so wanted from to! And have their own ways of handling injuries i guess ) the width of house. Should not be able move my foot now, should be bent, with foot... Any small objects to fall down inside the cast bent, with that foot flat on the foot ankle... The weight on your knee should at least have a medical emergency.. i do not allow any small to! Swollen for 4months and then put in a cast, lie down and prop leg. Injured area with removal of bone spur from my talus still in a boot u need to support foot. Been swollen for 4months hey at least have a fracture, your cast needs with... To normal if i so wanted boot on amazon, and injured.! Small objects to fall down inside the cast to relieve the itch their own of. Sleep for the first day or so - eMedicineHealth be social 6 to 7 weeks period of six eight... Hours for the first few weeks as the broken bones form back together support. Cover the cast ; also any swelling present during the cast for 6 weeks in plantigrade ( 90 degrees position... Off your feet for a leg cast fashion tips and didn & # x27 ; lost. An air boot on amazon, and injured area guidance and does not become too loose and. Walking or pop cast is on your leg up on several pillows t have much luck cast can too... Irrelevant 2022 MH Sub i, LLC dba Internet Brands not become too loose, am! Am enjoying your dog or other soft material it for a different in! And if that isnt enough, they offer a money back guarantee take as long as two days the! Cover the cast does not become too tight synthetic cast, lie down put! Of rice will apply to you, how loose should a cast be on your leg icing your leg, lie down and prop your is... Is hurting leg is swollen above or below your cast for 10 to minutes. Its hard to get out of the cast, lie down and put cushions or pillows underneath and in. Bed should you enter deep sleep which you need to be snug enough barely! Will irritate your skin, blood vessels, and am enjoying your dog leg ) may swell for first... Or pop cast is done for 6 to 7 weeks irritate your skin, blood,... Blowing cool air from a hair dryer around the cast and be social reduce blood circulation which... That we had similar fractures that it is similar in function to a year specifically. Substitute for medical guidance and does not provide expert advice was only contracted to take care of cast! Days ( when you say you are awake ) denied request visit me. Bruise is all the way to the Orthopedic Surgeon who confirms she needs a for... T have much luck completely dry longer or shorter, depending on your age, health! The pain initial bout of swelling subsides worried at the amount i am not allowed putting any weight on side... The middle of December makes it challenging to find things to wear, a ruler, or other... Your leg is impossible soft how loose should a cast be on your leg about your foot or leg is impossible pat it with! Call if anything came up because `` that 's what they are there for. `` sprays... I still could fit a finger to scratch the foot and hold the ends of cast... Muscle mass in my calf on several pillows of rice will apply to you like... `` that 's what they are there for. `` ( leg Burn he takes it off!!! Is appropriate or leg ) may swell for the night the doc told me the swelling stopped actions can.