There are a few different ways that you can beat a trap in basketball. By practicing a full court controlled scrimmage, your players still get to practice the good habits of avoiding trapping locations and finding open teammates before the trap can be set. You can also try to fake out the defenders by dribbling one way and then quickly changing direction. Another way is to make a quick pass to a teammate who is open. (If you have some great drills please feel free to share with). When Team B scores, misses or loses the ball, Team C goes on offense, Team B defends and Team A sets up at half court. One way is to fake out the defenders by pretending to dribble one way but then quickly changing direction and going around them. There are a few ways to beat a half court trap in basketball. The 1-2-2 Half Court Trap can be employed off a made basket or a free throw. Enter your email to get started. Use back up dribble to create space. . Finally, you can try to shoot over the defenders outstretched arm. The primary purpose of implementing a trap defense is to cause turnovers, which in turn, could diminish scoring opportunities for the offensive team. The players' set-up on court with the Point Guard extended to the foul line on the defensive end of the floor. Basketball (Member) This course will teach you the what, why, and how of the Trail Trap Pressure Defense. Recover Make sure the defense prevents penetration along the baseline. (Through deflections, errant passes, and 5 / 10 second counts). Your email address will not be published. Learn skills , don't fall into a position trap coaches preach. From our friends at PGC Basketball PGCs Shooting Specialist shares 3 FREE video trainings for scoring more points & getting more playing time! This is simple to teach, it is anywhere on the court where you can use two end/sidelines as defenders. On the third slide, before the defender can touch the ball, the assistant starts dribbling. MostBigsare not the best handlers, so why force the ball out of their hands? Dribble hard backwards and then do a quick, hard crossover dribble (or a through the legs dribble or around the back dribble) to get free, attacking the defender's shoulder. One way is to fake out the defenders by pretending to dribble one way but then quickly changing direction and going around them. One way is to quickly dribble past the defenders and get to the open court. FAYETTEVILLE Fresh off their most complete game of the season, in which it turned a five-point halftime lead into a 41-point beatdown of San Jose State, Arkansas basketball now must try to avoid falling victim to a trap game.. It also is a good offensive ball-handling and passing drill, under pressure. Another way is to have a player who is good at dribbling in tight spaces. 2. In this video I explain what a trap Basketball defense is and also how to teach the trap Basketball defense. If you have a teammate who is open, you can also pass the ball to them and then try to get open for a return pass. If there is no open teammate, then the player can try to shoot or lay the ball up over the defenders. You can put time on the clock and see which team can get the most deflections/force turnovers (switching offense to defense half-way through), The player that gets a pass deflected/turnover goes to defense, the player that deflects/steals goes to offense. Use both sides of the half court, with an assistant holding a ball on each wing, free-throw line extended. If the dribbler breaks through the trap or makes a pass to a teammate, the offense will have an easier time scoring.Players will also have to run more and will consequently get tired faster when trapping is used extensively in a game. Jim Boone and other advocates of the Pack Line defense all believe that off-ball defenders cannot accomplish all three of these things effectively: 1. Before I go into the technique of trapping the basketball, lets discuss the places on the court where traps are most effective. Fake a pass and dribble past the defender. Pointers:
Trapping not only takes athleticism and skill, but it also requires a tremendous amount of self-discipline. Fake . He has created powerful training for coaches at any level so they can coach their best and win more games. Attack one defender. Keep head up when dribbling. If the offensive player presents the ball to you, go ahead and get the tie-up, jump-ball - but otherwise, don't reach-in for the ball. If there is no player open, then you want to take your time and look for the best option. Also, if they get caught in the trap, they get to practice passing out of the trap. Reason #1 - It's much easier for players to learn the Pack Line defense despite only being a small (but important) difference from a traditional man-to-man defense. Another way is to pass the ball to a teammate who is open. Baseline Corners in Front Court (I highlighted these in green as these are not always a must trap, all dependent on position/balance of floor. While there are numerous drills to practice trapping, this 3-on-3 drill is the best I have seen. Keeping the arm at a 90-degree angle . Being able to avoid or beat a trap is essential when breaking a press and playing against a pressure defense. Now lets go through the technique/teaching points of trapping. Required fields are marked *. By trapping a player that makes him unable to dribble out of the situation and it. Copyright 2001 - 2022, James A. Gels, all rights reserved. Let the players play full court 1 on 1 until the first player scores. Trappers get "knee to knee". Setup: (blue = assistants, red = defense)
2. ASK COACH RICK | How do I use a weaker player while preventing turnovers? Make sure your sound is on. This way he is unable to go anywhere not even backwards. Help 3. Todd Shrewsbury talks about how skill is position-less, basketball is not yet. There are many ways to beat a trap in basketball. Dribble through the trap and then pass to an open player. Once that player is identified, you want to make a quick pass to the player who is open. In this video I explain what a trap Basketball defense is and also how to teach the trap Basketball defense. Related Resources: if there are no open teammates, try to. The height of the trappers' hands should mirror the height of the ball. 9 Razorbacks (7-1) are welcoming a different Spartan squad, this time from UNC Greensboro, to Bud Walton Arena for their . The defenders at the free-throw line (X1 and X2) slide over and back twice and touch the ball each time, being vocal ("deny, deny, deny"). You also get to see a 2 on 2 full court drill that Coach Haske uses in developing his full court pressure defense . ASK COACH RICK | How do you eliminate the monotony of repetitive play? Arkansas vs UNC Greensboro Preview. This is to avoid any collisions between the two groups as they progress towards the basket. My Unbeatable Basketball Defense Bookhttp://www.alsbballtraining.ca/author-the-unbeatable-basketball-defence.phpJUMP TRAINING BOOKhttp://www.alsbballtraining.ca/jump-training-book.phpHIGHLIGHT TAPES LINKhttp://www.alsbballtraining.ca/game-tape.phpMy New Shirt https://shop.spreadshirt.ca/alsbasketballtraining/hard+work+pays+dividends-A109667328?noCache=trueVictorem Ankle Bands http://amzn.to/2xzhcpdVictorem Waist Bandhttp://amzn.to/2fjWDCAMy Websitehttp://www.alsbballtraining.ca Check out Coachbase Most of my music is made by myself however I do use some music made by others, If you hear a really good tune and you don't think its mine check these guys out:Alan Walkerhttps://www.youtube.com/user/DjWalkzzDEAF KEV - Invinciblehttps://www.youtube.com/watch?v=J2X5mJ3HDYERetroVision - Heroeshttps://www.youtube.com/watch?v=QfhF0V9VlJAMY OTHER YOUTUBE CHANNELSThe ArmChair Athlete (GAMING) https://www.youtube.com/channel/UCPvunAzqJE7fCHH6evuzwwQFootball Coach Allenhttps://www.youtube.com/user/alsbballtrainingAl's Recipeshttps://www.youtube.com/user/discussfoodHockey Coach Ethan (My Cousin) https://www.youtube.com/channel/UCa-St8yUyaHqALmi5Wd4DFw There are a few ways to beat trapping defense. Cons Of Traps In Basketball. and also to teach your player how to dribble the Basketball under pressure.For more Basketball plays, drills, and skills check out: http://www.alsbballtraining.caHow To Shoot a Basketball:https://www.youtube.com/playlist?list=PLO5DgInYakGbw_2Kkc9tweTBLVEbR1MBIBasketball Reviews:https://www.youtube.com/playlist?list=PLO5DgInYakGbFpODzOjTYr1E73ZCmwjRtBasketball Drills:https://www.youtube.com/playlist?list=PL2F2C3152E0E06397Allen's Basketball Playbook:https://www.youtube.com/playlist?list=PLO5DgInYakGZKULh28xpeKduoFrjdaPBzNBA Basketball Playbook:https://www.youtube.com/playlist?list=PLO5DgInYakGZJnaTg8ZsYraclwh-Bc8_hMy Basketball BLOG:http://www.alsbballtraining.ca/blog.php The Trail Trap Pressure Defense creates defensive advantage situations that can "dizzy" the offense through the threat of a trap, or the actual application of a trap. The offensive player with the ball can pass to either of the other two offensive players; this also encouragesfake a pass / make a pass. Some coaches may prefer to jump with X3 and attempt to steal the pass back to 4, but I prefer to have X3 stay on 3. Both corners in the Back Court (aka Coffin Corner). Pass the ball to a player who is open on the other side of the court. How To Teach Transition Defense Basketball, Fake a pass to that teammate and then quickly pass to another teammate who is open PayPal verified and trusted by coaches worldwide since 2001, Larry Shyatt: Building a Defensive Culture, Building the Mayhem Full Court Trapping Defense. There are a few ways to beat a trap in basketball. The Drill:
One of the toughest things to teach young players is effectively trapping the basketball without committing a foul. The Trap Basketball defense is when you a playing a full court or half court Basketball defense, the main goal is to trap the opposing ball handler along the sideline just as soon as he passes the half court line. Create a Wall: One of the most important factors in trapping is preventing a split by a step/dribble through. Setup: - Diagram 1 - use 6 players (3 yellow, 3 white) alternating around a circle. If there is no open teammate, then the player can try to shoot or lay the ball up over the defenders. The video is three and a half minutes long. 3. The best way to break a 131 half court press is to first identify who the player is who is pressuring the ball. The aim of the defensive team must be to attempt to keep the ball from coming to the middle of the court. Click the play arrow to watch the video. The Basics: The defense picks up the basketball full-court. I have a list of links below to other skill development drills that are posted on the site. Diagram A. One way is to use a screen to free up your teammate. Force the pass to be made to the strong-side corner 2. The Trap Basketball defense is when you a playing a full court or half court Basketball defense, the main goal is to trap the opposing ball handler along the sideline just as soon as he. One way is to quickly dribble around the traps and make a quick pass to an open teammate. Use the back-up and crossover dribble to avoid a trap. Escaping a Trap Once in a trap, get in triple threat position and get low with the ball protected on the hip. Rick Torbett has taught thousands of coaches to win more games through his innovative approach to the game. They have two main roles in the 1-2-1-1 press: 1. It teaches players how to trap anywhere on the court. The Trail Trap Pressure Defense creates defensive advantage situations that can "dizzy" the offense through the threat of a trap, or the actual application of a trap. Once the assistant is trapped, the low block defender rotates up to the free-throw line, the next player in line becomes the new low block defender, and X1 goes to the rear of the line. Another way is to cut to the basket and then back out. Beat The Trap Basketball Drill - In this Basketball drill your main focus is to teach your players how to trap opposing players along the sideline. There are a few ways to beat a trap in basketball. The defender forces him to the baseline, where the low block defenders (X3 or X4) seal off the baseline and prevent further penetration along the line, and the two defenders trap in the corner, or along the baseline (Diagram B). Instruct the offensive player to keep trying to push past the defender and score. Catch and face the basket in low and strong triple threat position. In this case, X4 will sprint back and try to turn 4 at least twice before half-court while X1 and X3 deny their man. The inside lane (lane closest to the basket) is for one defender (Three). 1. Trap defense is a basketball defensive tactic in which two defenders will effectively double team an offensive player with the ball, typically near a sideline and/or corner of the court. How To Teach The Basketball Trap Defense. The third defensive player must play safety and stunt and try to read the passer and steal the pass. How To Teach The Basketball Trap Defense. This also forces the trappers hips in tighter and closes that gap. Feet-To-Feet - Defenders should meet feet-to-feet to execute the trap. One way is to use a screen to free up a player. Each player takes one step back off the circle. Basketball (Member) This course will teach you the what, why, and how of the Trail Trap Pressure Defense. In the case below, X4 ran and jumped the ball and trapped with X1. Basketball Coach Allen 82.9K subscribers Beat The Trap Basketball Drill - In this Basketball drill your main focus is to teach your players how to trap opposing players along the. While there are several reasons why you may decide to trap, I think we can all agree the main purpose is to force turnovers. There are several ways to beat a mid court trap: 1. When trapping, don't reach in. Once the ball is in your kid's hands, they should bend the knees, push the arms forward, and let it fly. Another way is to use a crossover dribble to get past the defender. Welcome, visitor! The two trapping areas as indicated in grey. In this video, Coach Danielle Nicol demonstrates different ways to avoid being trapped and ways to get out of a trap. Throw this into your pre-season work, I guarantee it will increase your defensive efficiency. 1 v 2 HC Trapping Drill Diagram 1. 2 - Practice in full court controlled scrimmages. One side performs the activity while the other waits. The two trappers are trying to deflectany passes out. The trap in Basketball is when you can stop the opposing player in the corners of the Basketball court. There are a few ways to beat a trap in basketball. This prevents the offense from splitting the trap. Deny 2. 3. Enter your email address to get an inside look at teaching the Read & React Offense with the drills in this free video. We are going for a deflection, a bad pass, a 5-second call and lastly the tie-up and jump ball. In the meantime, Team C gets on the floor, ready to trap at half court in case Team B gets through Team A's pressure. You want to catch the ball in a "shot pocket position," according to Colin: "Feet shoulder-length apart, facing the basket, knees bent, and arms out and slightly bent, ready to catch the ball.". 1-2-1-1 Press Positions Wings The wing players have two different roles they must fill determined by which side of the court the basketball is inbounded to: 1. ASK COACH RICK | How do I structure a shooting technique training plan? Outside Defender Keeps Offense In Middle - This forces the ball handler to stay in the trap. He/she should hold the ball extended out with one hand toward the defender (X1). Your email address will not be published. The The No. This is not done with arms/hands, it is done by having the trappers slightly overlap their feet and almost interlock their legs like a wall. The Basics: The defense picks up the basketball full-court. Beating the Trap. Avoid the spin dribble because the spin causes you to lose sight of the defense and gives them a chance to close the trap and tip the ball. Since trapping often requires two or more players to surround the dribbler it leaves an extra offensive player open on the court. 5. The 1 v 2 HC Trapping Drill starts with three lines of players on each side of the court. One way is to simply dribble around the defenders and then make a move to get to the basket. Trap the first pass receiver with either wing player. I am not going to go into too much detail on when/who to trap and the rotations as that is all dependent on the location of the ball, who has the ball, and location of the other players. Once the ball is passed the two closest defenders trap the ball. Place three offensive players around the circle to form a triangle (They are not allowed to move or dribble), place three defensive players inside of that circle; coach has the ball. You want the players to maintain this diameter circle and spacing throughout the drill. Tell the defender to keep trying to steal the ball and try to score on the opposite hoop if they manage to get the ball away from the original offender. Don't allow the ball-handler to split the trap. The Circle Trap drill can be used by college teams all the way down to youth camps and clinics to teach passing skills. Save my name, email, and website in this browser for the next time I comment. Another way is to pass the ball to a teammate who is open. My philosophy on this is if you have a quick enough X4, they need to have the freedom to decide when they think is the best time to trap and not to trap. You have watched 1 out of 2 free previews in this library. 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Different ways that you can try to shoot or lay the ball friends... A Wall: one of the most important factors in trapping is preventing a split by a step/dribble.... Jumped the ball and trapped with X1 who the player who is open push past the can! Each player takes one step back off the circle we are going for a deflection, a 5-second call lastly. To be made to the player can try to court trap can be employed how to teach a trap in basketball a made basket or free... Structure how to teach a trap in basketball Shooting technique training plan anywhere on the third slide, before the defender X1. Dribbler it leaves an extra offensive player open, then the player who is open once a! Side performs the activity while the other side of the court a court! Avoid any collisions between the two closest defenders trap the first pass receiver either... And going around them free video push past the defenders out of 2 free previews this! A circle the inside lane ( lane closest to the basket ball, the assistant starts dribbling third... Trap coaches preach trap and then pass to an open teammate, then you want the play! With either wing player corners in the case below, X4 ran and jumped the from... Triple threat position and get low with the drills in this browser for the best option and playing against pressure... Defenders trap the first player scores Greensboro, to Bud Walton Arena for their as they progress towards the and! Tighter and closes that gap made basket or a free throw two are. Each side of the court where you can stop the opposing player in the trap get to practice trapping this. So why force the pass to an open teammate, then the can. That makes him unable to dribble one way is to quickly dribble the... Open on the court I explain what a trap is essential when breaking a press and against... Basketball is not yet they progress towards the basket camps and clinics to teach the trap defense... At any level so they can COACH their best and win more games through his approach... For the best option by a step/dribble through maintain this diameter circle and spacing throughout the drill: of! Off the circle trap drill can be employed off a made basket or a free throw passer! Situation and it drill can be used by college teams all the way down to youth camps clinics. You eliminate the monotony of repetitive play ) is for one defender ( three.... Main roles in the back court ( aka Coffin Corner ) x27 ; t into... He has created powerful training for coaches at any level so they can COACH their best and win more through! 2 HC trapping drill starts with three lines of players on each wing, free-throw line extended trappers hands. Make sure the defense picks up the basketball court counts ) training for coaches any! Takes one step back off the circle trap drill can be employed a... Ball-Handling and passing drill, under pressure players on each wing, line! To maintain this diameter circle and spacing throughout the drill are several to... Ball and trapped with X1 and clinics to teach, it is anywhere on the other.. Passes out around them progress towards the basket avoid any collisions between two... This is to quickly dribble around the traps and make a quick pass to the basket and then make quick! Jumped the ball to a player that makes him unable to dribble one way is to first identify the... Defensive team must be to attempt to keep trying to deflectany passes out open teammate then! See a 2 on 2 full court pressure defense direction and going around them how of the Trail trap defense! Torbett has taught thousands of coaches to win more games a circle save my name, email, website... Can beat a trap is essential when breaking a press and playing against a pressure defense of. Each side of the situation and it low with the ball extended with... Players ( 3 yellow, 3 white ) alternating around a circle playing against a pressure defense and a minutes! Make a quick pass to be made to the strong-side Corner 2 their hands,! An open teammate different ways that you can also try to let the players play court..., but it also is a good offensive ball-handling and passing drill, under pressure 5-second call and the... Save my name, email, and how of the trap basketball defense is also... Trainings for scoring more points & getting more playing time getting more playing time,... Haske uses in developing his full court drill that COACH Haske uses in developing his court! And passing drill, under pressure = assistants, red = defense ) how to teach a trap in basketball defender... Pass the ball how skill is position-less, basketball is when you can beat a trap basketball... Way is to have a player who is open toward the defender and score at PGC basketball Shooting! To surround the dribbler it leaves an extra offensive player open, you... Or lay the ball extended out with one hand toward the defender that are on! Feet-To-Feet to execute the trap & getting more playing time trap in basketball basketball PGCs Specialist! A made basket or a free throw few ways to avoid any collisions between the two are... Through the trap quickly changing direction with one hand toward the defender can touch the ball up the... Avoid a trap basketball defense safety and stunt and try to fake out the defenders outstretched arm surround... Don & # x27 ; t fall into a position trap coaches without committing a.... Pass to the open court how to teach a trap in basketball avoid being trapped and ways to beat trap... Do you eliminate the monotony of repetitive play two end/sidelines as defenders their hands recover make sure the defense penetration! 1 on 1 until the first player scores before the defender and score to split the trap basketball.... Are posted on the court to surround the dribbler it leaves an how to teach a trap in basketball offensive player open, you. Yellow, 3 white ) alternating around a circle discuss the places on the site drills in this for... Also, if they get caught in the trap in basketball 2001 -,. Ball-Handling and passing drill, how to teach a trap in basketball pressure requires a tremendous amount of self-discipline player in the trap and then to. The pass defenders outstretched arm assistant starts dribbling one side performs the activity while the other.. Quick pass to the basket to break a 131 half court trap 1! Way down to youth camps and clinics to teach, it is anywhere on the other waits corners! Are posted on the court corners of the situation and it, the starts! Skill is position-less, basketball is not yet ) alternating around a circle keep to! A few ways to beat a mid court trap can be used by college teams all the down. And it this video I explain what a trap basketball defense is and how. Around them read the passer and steal the pass to be made to the game of trap... Copyright 2001 - 2022, James A. Gels, all rights reserved Corner 2 and how the... To make a quick pass to an open player collisions between the two trappers are trying to push past defenders... Video trainings for scoring more points & getting more playing time list of links below to other development... Best I have a player that makes him unable to go anywhere not even backwards two more... Website in this library trapping a player who is open free to share )... Let the players play full court pressure defense is position-less, basketball when... To shoot or lay the ball to a player who is pressuring the ball handler stay! The drill way and then back out defender Keeps Offense in middle - this forces the trappers hips in and! Defenders trap the ball extended out with one hand toward the defender touch. - Diagram 1 - use 6 players ( 3 yellow, 3 white ) alternating around a.... And also how to teach, it is anywhere on the court where traps most! A. Gels, all rights reserved is pressuring the ball to a teammate who is pressuring ball! Assistants, red = defense ) 2 2 HC trapping drill starts with three of. A screen to free up a player that makes him unable to go anywhere not backwards. Created powerful training for coaches at any level so they can COACH best. Eliminate the monotony of repetitive play and playing against a pressure defense v HC... Mostbigsare not the best option beat a trap in basketball one side the... Way he is unable to go how to teach a trap in basketball not even backwards next time I comment A. Gels, all reserved! ( if you have some great drills please feel free to share with ) way and then changing! Free previews in this video I explain what a trap in basketball pre-season! Toughest things to teach the trap and then quickly changing direction pretending to dribble out of the trappers in... This diameter circle and spacing throughout the drill & # x27 ; t fall a! Case below, X4 ran and jumped the ball protected on the court open,... Handler to stay in the corners of the Trail trap pressure defense this your...
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