She does not like porridge (overexposed as have been eating since she started solids. She is better at eating now, but we have had to be quite strict/strong. If youre ever very stressed or worried, if your child is not gaining weight, growing, and meeting their milestones, if something about their overall health or demeanor seems off, or they are having serious texture aversions, please check in with your pediatrician. She is still a little on the small side, but neither of us are tall. Toddlers don't need a whole lot of food, and it kinda averages out over the week. Essential education reporting in Colorado. White poo in toddler - Should I be worried? For kids to feel comfortable enough to try a food, the newness has to go away. Some toddlers are too busy to sit and eat and instead like to graze; they will pick up finger foods if you leave them accessible near where you are playing together. If youve shied away from pushing the veggiesthen dont push. He likes pears, oranges that are in a can or fresh just like he likes bananas, and apple. If you havent already, it might be time to reach out to a feeding therapist as a child with that limited of a diet usually benefits from some professional help. d You are not a bad parent if you cant get them to eat their broccoli! Hi, My 16 month old has a healthy appetite but will only eat bread, fruit, cheese & yogurt. Oh and most candy but that hardly counts. Unfortunately, I am not a savory breakfast person so this meal is a bit of an uphill battle for me. Are they meeting milestones and progressing? Your toddler only eats mac and cheese, yellow cheese, Cheerios, and bananas and youre losing your mind because you cant get her to eat anything else. Yes, they may have feelings about this, but its a normal part of life to not always have Goldfish on hand for every single snack. Start by reintroducing vegetables to your child with the kid-friendly ones first - i.e. It doesnt go away in 2 offerings or 5 offerings, and often not in 10. My almost 14 month old is a stubborn little thing. my ds was still only eating smoothed foods and yogs until he was 12months then he suddenly changed im sure it will be just a phase, my ds will not eat apple at home but at his grandma's he eats them fine 0 Similar threads Weaning can 9 month old eat mayonaise? Oh man, that surely creates some challenges! I also zoom out on their intake to look at it over the course of a week and not each meal because that is a much more accurate picture of their intake. Remember that many toddlers exert their will through food. And remember to explain to your child whats going on if you make a change to how things usually work. Thank you so much! I give her the choice between two other snacks and thats that. Im lost. I would never suggest that we let the kids go hungry, but rather meet them where they are with a combination of foods they love, like, and are still learning to eat. Im here to help you relax about what your kids eat (and dont!) Yes only eating fruit for weeks at a time will make your toddler sick . It is clear he has learnt by refusing food he will be offered a preferred meal of weetbix or yoghurt and is holding out for this. (He is young, but he may be able to verbally give you ideas about why the daycare food is off putting.) Your toddler is not crazy for losing her mind. Start by reintroducing vegetables to your child with the kid-friendly ones first i.e. But she knows that she needs to have a mixture of things to grow. This could be in the range of normal if its fairly isolated. You could: take food out of packages (like crackers/cereal and such) and put it into solid canisters with word labels. If a child is down to the 5 foods you mention and is that specific about type of each one, that is usually a time to consider a feeding therapist since that is considered outside the normal. Kids with a sensory processing disorder typically aren't the kids who feed their green beans to the dog. Im not so much thinking about veggies, I didnt eat many until I was an adult and will now eat anything so Im not concerned there, but Id like it if hed even consider something like lasagne, even minus the veg and I have tried cooking him a mini one without veg and then deconstructing it on his plate but its still a no. My DD is now 7. Breakfast he does great on his own. Although you can get plenty of vitamins, minerals and healthful antioxidants from fruit, it is important that our bodies receive the multitude of nutrients from a variety of produce. So he will not drink milk from a sippy cup that he likes. Our job isnt to dictate what goes into their mouths, even though most of us assume we need to do that. TIP: Read more about the Division of Responsibility in Feeding here, which will give you a helpful framework for serving kids food. And since she is not longer a toddler she is able to spring choice phrases on us like I eat what I eat! She used to eat cheese and applesauce but that phased out. Im sorry this is so frustrating! It's automatic. Now, dont hide veggies in their food all the time. If your baby is less than 7 months old, you may not be able to serve it yogurt. Offer favorites with other foods. TIP: Remember that you want the kids to feel safe and comfortable around food for years to come, not just to eat a bite of broccoli today. Try to include another food or two with their favorite so they are always reminded that we sometimes eat other foods. If you can realize that this is normal, expect them to bring this outlook to the table, and know that this way of eating isnt necessarily a problem in the long run, youll be much better equipped to handle your own feelings about what they may or may not be eating. I'm paying a nursery meal and cooking dinner but all goes to waste. Heres an example from my life: Every Sunday morning my husband cooks us hash browns and eggs. The bacterium is generally not harmful to older babies, but yogurt can cause them to have diarrhea, gas, or vomit. Let me know if you need some resources to find one! We can expose kids to a wide variety of foods by eating it ourselves, by having them be involved in the preparation of it, by taking them to the grocery store. My little guy just turned one, and introducing new foods has been HARD. This leaves out the thousands of additional nutrients that are inherent in fruits and vegetables. Im here to help you relax about what your kids eat (and dont!) A normal toddler may like something immensely one week and not at all the following week. Feeding little kids is a challenge, but its quite possible that their eating habits and behavior are totally normal. Hi, first I know how challenging this is! Different colored vegetables contain different minerals, nutrients and antioxidants and therefore it is recommended that we consume a wide variety in order to receive the benefits from the various types. Decorate your child's plate with different fruits every day. ), it can help. TIP: I find it to be very helpful to regularly offer the kids their favorites so they dont feel restricted, but to also remind them that eating different foods is fun and yummy! Often, this evens out in a few months as breastmilk consumption goes down, though some kids need to be more deliberately steered towards food with reducing the frequency of nursing. Another exciting idea is to let your kid pick their fruit from the store. It not super common for kids to get upset tummies from eating sugar, but I know its easy to worry that that will happen. Its upsetting! My 3yo has apparently developed an affinity for packaged foods. Thanks for what you do , Im glad you found the site too! My son is 3.5 and literally will pick everything he doesnt like off his plate and put it on mine or his dads. Q. Having no appetite one day, then eating everything in site the next day. I get so frustrated and feel like he must be starving, but Im so glad Ive found your website because it has given me a confidence booster and some great ideas to try! First, him seeing the foods on the table IS exposure. You can prolong their interest in a food if you dont let them have it quite as much. When assessing how things are going with food and your child, Jenny recommends looking at all of the internal drives to eatwhich includes more than just hunger. If I try new foods she refuses to even taste it and starts crying and carring on. Her favourite is mini king oyster mushroom and it cannot be other types of mushroom. Health is about more than food. A normal toddler meal may be two bites of a food. Keep portions really small and remember that learning to enjoy new textures is a processand that it might be okay if your kiddo doesnt like everything! At this age, kids are still learning to eat, so it may help your perspective to swap out picky with learning and know that not all kids like all foods right away. So I end up just giving him more of what he likes, then he eats it and goes about his day totally fine. This age also often seems a dip in appetite since growth slows in one year olds as compared to when they were babies, so she simply may not be as hungry as youre expecting. He is my very sensitive child. He went to feeding therapy and it made it worse 6 months ago I let him starve if he didnt eat what I offered for 2 days till day 3 he was lethargic Did not try anything maybe I sgshould try that again too see if it works Any advise is very welcome!!! Asian family with old folk insisting feeding porridge and rice (since turned 1 year old)). 2 to 3 tablespoons fruit gradually increasing to 4 to 8 tablespoons. If you really, really are frustrated by how many crackers/fruit snacks/etc your kiddo is eating, you can make the choice to not buy them. And refuses foods she eat with gusto when she was a baby. we Have a year in half month old and he only likes certain things to. Or your three year old refuses everything except crackers and cheese for lunch. Usually the only way we can help the kids learn to eat on their own is to give them a chance to learn and practice. She still wont really eat dairy or carbs by choice and is not a fan of vegetables. My son 21 months is so fussy, just wants fruit and bread and yogurt. You might actually be surprised to see the list get longer than you expect. But the more she has them, the less she is willing to try other foods. I dont know what else to do! And yes, sometimes they will eat more of the dessert than other foods, but sometimes it will be the opposite. Think of it as getting in dairy and a good probiotic too. The toddler has been diagnosed. Reality Check: While it can often feel like our kids dont eat anything other than a few things, I challenge you to keep a running list of everything they eat over the course of a week, not simply a day. I have tried starving him, punishing him, tried forcing food on him, everything in the book! Breast milk is definitely her favorite. It really takes a lot of mental energy for me to eat it and Im a mature adult! You put out a bowl of blueberries (or another favorite food of the moment!) When we first started him on baby food, we only fed him vegetables for a while to get his taste buds to appreciate the natural taste of kale, spinach, green beans, beets, carrots, and zucchini. She still loves fruit and would always choose it over anything else. This is all driving me NUTS because my husband and I are healthy and wide variety eaters. Yummy Toddler Food | Advice | Picky Eating. As your child begins to drink milk rather than formula or breast milk (after age one), 1/2 cup of yogurt can . As much as possible, serve the foods you want your kids to eat and let them decide what of it to put into their mouths. These five drives are the natural reasons to eat and we need to learn all of them in childhood to be well rounded, healthy eaters. Its about the whole child. Shell go to bed, sleep well, and will likely be super hungry for breakfast the next day. Babies are born with a preference for sweet and salty flavors. They are the best resource when things get that limited. She eats a fair number of different thingscarrots, cheese quesadillas, manderins, peaches, eggo cinnamon toast, nut butter pouches, cheerios, graham crackers, hummus, sweet potato, apple saucebut when introducing new things she sometimes doesnt even taste it, she just throws it all. Yeah. Hi- Offering the foods he prefers along with small servings of new foods doesnt mean he cant have more of the foods he likes, he can and should because we want the kids to have enough to eat! Plus, I would love to stop the breastfeeding, but because he wont drink or eat anything else, Im hesitant to stop completly. And second, the mixed in foods thing is really challenging and can feel so limiting when were deciding what to cook, but it is fairly common for this age. I see you posted a while ago, did your son grow out of this? Continue to offer small portions of a wide range of foods so theyre familiar and not scary. Now he has started just refusing tea and when I say are you finished he asks for fruit. My boy just turned 1 years old on Dec. 29th. Try to keep offering variety and new things alongside familiar items each day and hell eventually learn to like more things. Or, take it off the table as an option by explaining that the kitchen is closed after dinner, there will be no snack, and if you dont eat your dinner, you can be hungry for breakfast. I would continue to offer him the food you want him to eat, making sure its easy for him to chew and swallow, and avoiding getting up and getting him different food if he doesnt want what youve offered. The inclusion of veggies into the daily diet goes beyond their nutritional value. In the end I just gave her a small portion of what we were having as normal without a fuss and then when we had all finished gave her fruit with the rest of us. If I stress, he gets worse! You get frustrated because, well, such a mess! She did eat 12 slice of . I recommend that you zoom way out with her intake and instead of focusing so closely on each meal, think of what shes eating over the course of the week. I know this is hard! "Texture can be a signal for food that could be contaminated . Kids need to know that eating healthy tastes great, and they wont know this if youre always disguising the good stuff. Ive tried all food ms you can think of and he still wants oatmeal and pasta for dinner. This is often influx and some days are better than others, but the beauty of this approach is that it allows everyone at the table to eat in (mostly) peace and focus on their own food. Will he grow out of it?? It all takes time (though I realize that knowing that does not make the logistics of feeding them dinner easier!). ? Please help. We have adapted into medicine drops. Toddler Lunches for JK. TIP: Find simple tips for helping kids try new foods here. Your toddler only eats the peaches and throws the rest onto the floor and smears the yogurt all over. Again, possibly not helpful in a small apartment, but if you have a shelf somewhere else that you could use for the things that he gets focused on, that might be a good solution. Its a normal phase of development, says feeding therapist Jenny Berry. If I put it back, it basically turns into a food fight. Most toddlers enjoy the taste of fruit juice but too much can cause adverse health problems. I think its also important to remember how we feel when we have to eat something that we dont want. If the list is smaller than 20 foods, it might be very helpful to reach out to a feeding therapist (like my friends at Sunnyside Up Nutrition or Thrive with Spectrum. She gets a good breakfast, and she gets snacky things for snack (girl can eat her weight in Cheerios and Bamba). It helps if you dont offer the fruit alongside the vegetable options. I know this is frustrating! You can involve him in cooking to see if he might be open to more foods if he feels more in control of them. Looking for some ideas or suggestions for what others are sending for lunch for a 4 year old. We try as much as possible to not tell my 3 year old when we are planning to have dessert after dinner, but sometimes its impossible especially when it involves a birthday cake. We have to spend 30 minutes feeding him ourselves. (Hear more of her advice on feeding kids in episode 53 of our Comfort Food podcast.). They include: If you can step back and keep those at the forefront of your mind, especially when youre feeling conflicted about what to feed your family or yourself, it can help. My favorite tips for getting your littles to enjoy their food! My son doesnt eat the food at daycare they prepare. Even if they dont eat the other fruit, they will be learning that we eat a variety of foodsand sometimes you simply run out of their favorites. I would try to think how you can shift that power balance more in his direction at the table. Picky eating is actually a very typical developmental phase, so if you know what to expect, you can handle the ups and downs with graceand patience as you remember that learning to eat is a very long process! This is a great post! Also remember that kids dont need to eat as much as we do. It's a bit long, but here's what my experience was and what I tried: The list of his acceptable foods was macaroni, ritz crackers, chicken nuggets, peanut butter crackers, pancakes, seaweed snack, cheese, ranch dressing, apple sauce (sometimes), and avocados. (Im not telling you to do that, just sharing that it can be common.) From a mama, in desperate need of advice ?? Great article! We talk about and expose her to lots of foods but she flat out refuses. Help! They may surprise you and eat a ton at 9 am versus 7! And try to give them choices between snacks, especially when trying to encourage them to branch out. Adding zucchini to lasagna or shredded carrot in a hamburgerbelieve me, it works at our house and our boys gobble them up. You can change up the snacks ever so slightlytry crackers with string cheese instead of cubed cheese, or quartered purple grapes instead of green. TIP: I find it to be very helpful to regularly offer the kids their favorites so they don't feel restricted, but to also remind them that eating different foods is fun and yummy! Plus, when you combine it with the love that our toddlers have for routine, the expected, and the known, its easy to find yourself in a situation where your 16 month old only eats one very particular type of bread. He'll often accept grapes, apple slices, fruit puree, cereal, ready brek, bread, but that's about it. (I did recently convince my husband to make it for dinner and I happily dug in!). Thanks. That is very, very normal. Im happy to help! Your email address will not be published. I thought hed love pasta, but no, not at all. They will not have stunted growth if they never touch kale until after college. However my toddler gets cranky and whiny because he isnt full. U can make magi or apricot chicken u can cook with pineapple etc. I have to give him PediaSure every morning as well. (And in this context, new foods can mean foods they havent seen in a while and dont remember.) Most kids go through a stage called neophobia between 2-6 where they are naturally more skeptical of new foods. 19 month old eating only bread, cheese and yogurt m mida2011 Posted 19/6/12 Hi all, My 19 month old girl who used to eat EVERYTHING will now reject most food given to her. Here are some tips to keep in mind when choosing snacks for kids: TIP: One year olds grow less quickly than they did as babies, so your kiddo may hit 17 months and simply be less hungry than you expect. Your toddler only eats the peaches and throws the rest onto the floor and smears the yogurt all over. BBQ chicken is delicious:). In this video we answer this question. I know thats not a perfect answer, but I hope a little more context can help you see that there are ways through this that dont require food fights (hopefully!). It's a platitude passed off to people experiencing the worst. Give him a little knife so he can start to cut his food himself. Allow for choices. speaking from experience of having a fussy eater. One thing I have learned is that it's good to offer things that you know they don't like. She enjoys chicken airfried then peeled (on some days); not minced nor cut up. Im not sure what else to try to get her to eat other things. Hi, my son is 3 years old and he only eats oatmeal and pasta for dinner not all pasta has to be Alfredo with out the chicken. Put I dont know how to get him to eat fish, and pasta because I try them with out sauce and them I try him with sauce and it is flavorful and it tastes good but he wont try them is any other way that I can get him to try different foods with out being to pushy. Or simply dont serve the same foods for the same meals two days in a row. TIP: Offer two choices to keep their little brains from being overwhelmed is a great option. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); My toddler is nearly 3 and use to eat vegetables and meat and now he will only eat chicken nuggets chips and apples I have tried to introduce a lot of things but he wont try them at all. (This should improve as they get older.). My husband gives him the fruit so that he isn't hungry but I'm worried that if we keep doing that he will just refuse all his food knowing that he can have it. My three year old child only eats pancakes, waffles, pizza, French toast, and water. Or it may be a whole plate. She wont grow up to be unable to control her emotions as an adult. She does not like oats or bread and most fruits too. If there are other specific food things that make him really upset or textures hes very specific on, that could be a sign that something else is going on. My first thought at the headline, "awwww man.at least hers eats peas!!!". He might complain and scream and throw his food on the wall. If all else fails, sneak some whole grains (like baby oatmeal) and veggies (pureed sweet potato) into the yogurt. She still wont really eat dairy or carbs by choice and is not a fan of vegetables. As an example, fruits and vegetables have about 25,000 plant nutrients, or phytonutrients, that perform different functions throughout the body. I hope that helps! She seems to only want to eat bread, cheese, yogurt, egg, chips and biscuits. Eamonn and Ruth meet Emilie, a particularly fussy child who will only eat her favourite yoghurt - and nothing else.This Morning - every weekday on ITV from 1. As the year ends, continuing Chalkbeat's work in 2023 depends on the support of readers like you. This post may contain affiliate links. Changing their minds about the foods they want in the middle of a meal. Yummy Toddler Food | Advice | Picky Eating. This post may contain affiliate links. This is a normal phase and often kids are tired at dinner time so they will go with whats easiest (you feeding him), so maybe understand that but also know he is capable of doing it himself? Smart little cookie! Eating a well-rounded diet that includes vegetables also set your kids up for an array of healthy habits, including exercise, drinking more water, moderating sugar intake, and living with a general sense of whats good for their body. Reality Check: Toddlers love routine and in many circumstances, this is a great quality because it helps them to make sense of the world as they move throughout their day. That is it. Good luck to you. My son will eat chips, crackers, cookies, peanuts all the time. Maybe the texture of the broccoli just wasnt doing it for him today. My main concern is for her teeth as fruit can be high in sugar and acids. I've come across your message searching for the same thing and I'm curious to know what has happened to your lo three years down the line. Family Style: The Secret to Happy Family Meals, Best Tips and Recipes for Baking with Kids, The Best Salt Dough (for Ornaments and Crafting! You can never go wrong with fruit, so dont feel you need to downplay this healthy habit just because theres no veggies. Oatcakes & dried fruit diet! Or, if they dont seem to like meat, try just a little ground meat with black beans on Taco night, a small amount of cubed chicken in their pasta, or thinly sliced salami. Then once fruit was introduced that seems to be the only thing she will eat. What do I do??!?!?! with sane advice and simple, yummy recipes. Who knows! She is better at eating now, but we have had to be quite strict/strong. Here are a few examples of how this could play out and how you might want to handle them. You can include doing baked fruits, dried, and fruits canned in heavy sweet syrup. They will not waste away if they dont eat a good dinner every night. TIP: I simply try not to serve the same food for the same meal two days in a row to more naturally incorporate some variety. A. I want to first say BRAVO for inspiring your child to eat fruit. The challenge with this is that a multi-vitamin/mineral supplement usually contains 12 vitamins and maybe 30 to 60 trace minerals. To comment on this thread you need to create a Mumsnet account. Shes been in a throwing phase since about 8 months and as we transitioned to meals and decreased the milk intake when she turned one, the throwing and refusal for food just keeps growing. I have a severely autistic nephew and even HE has more variety than she. But he also will try different types of gram crackers and he loves his milk and cheerios. If its broken or too much peanut butter he screams! We try offering things she likes along with new things and she ends up throwing everything and crying. She doesnt and refuses to eat dinner. Any thoughts? She doesnt like anything hard or crunchy. Any suggestions. He eats granola bars but not the homemade kind! Theres the refusal to eat a meal youve made. I make meals that I want the kids to eatmaking sure they taste really good and are easy for the kids to eatand include 1-2 foods they usually like. (I know it wont seem like it day in and day out, but it will in the long run!) Answer (1 of 3): Some kids/elders don't like the taste of curd. You can also try slight variations on the food he likeslike a different shape of pasta, a different color of cheese or apple, etc because all of that counts too. Why isnt he eating as much as he normally does? She wants more so badly that she turns into a sobbing mess. She rejects most veg, fruit and many dishes like bolognese/pies/stews which include hidden veg. She drinks a fair amount of milk (chocolate) and will drink apple cider. I wish ours would eat anything fruit or vegetable like. Meanwhile, their oft-shunned foods (hi, green veggies) tend to be bitter. If you shop from one of our links, we may earn a commission. What Ive discovered as Ive gotten older is that I just happen to have a ton of tastebuds so that even just a small pinch of salt can really overwhelm some recipes for me. Its fine to offer a little salad dressing alongside (preferably a natural brand without all the preservatives and sweeteners), or to add a little cream cheese to celery, natural peanut butter to the baby carrots, or a bit of melted low-fat cheese to the cooked broccoli. No meat, no fruit, no veggies. Hi- Its possible that hes not super hungry for food, which can happen at this age since growth is less rapid than when they were babies, and that his hunger is being filled primarily by breastmilk. I always joke that if I do something twice with my oldest, Ill have to do it everyday for the rest of my lifeso keep that in mind with snacks and favorite foods. And always continue to offer a range of food in addition to these favorite foods to make sure youre exposing the child to other foods. This post is not meant to be a substitute for medical advice. This is to be expected and is 100% normal. Let him choose between two foods to have on the side with that meal. I need help as a mother on how to get him proper nutrition. Very upset about his health if he doesn't improve his diet. Toddler Will Only Eat Gogurt Toddler Will Only Eat Gogurt by Traci (Michigan) My son is 3 years old. 05/04/2007 13:22. Reality Check: Kids are smart and if they know that they can hold out for preferred snack foods instead of eating dinner, and buy themselves a bit longer before bedtime, they will do it! He went through a phase of loving yogurt pouches for like a month. And I dont do well with the tantrums. Weaning 18 month old only wants milk How much does your 8 month old eat The bacterium that makes yogurt grow is likely to live in the baby's intestines, and yogurt can cause the baby to get an upset stomach. Here are some things to try if youre wanting to expand your childs eating out from just a narrow selection of foods. which was not any help at all. Say something like: Would you like a banana or applesauce today?. No matter how hard my mom used to beat me I couldn't bear the smell and taste of curd and pure desi ghee. Basically we just offer a healthy, balanced meal that we know he doesn't dislike and if he doesn't eat it, or excludes the veg then so be it. nightmancometh0419 4 yr. ago Your list of normal picky eating is my 2.5 year old son to a T!!! Then, keep at it until its the new routine. The more you can get into the habit of this, the more it will become routine and the better they will understand why certain foods show up on their plates. But that is IT. Very confused My DD1 was exactly the same at that age. It can be quite common for young children to lean towards foods heavy in carbohydrates. I have never forced her to eat something as I know that would not help matters and all this info has cemented that Im following the right approach. Some people choose to supplement their diets with a multi-vitamin. Its important to talk to your kiddo about their food, and that we eat different foods to help our bodies grow strong, even if they seem too little to understand because they pick up on so much from a really early age. A serving size of veggies is the size of her fist. I also like the book Extreme Picky Eating. Are they happy and participating in school? Just know that this is an option for nights when you want some peace of mind without all the drama. I prefer to fill the gap with a whole-food concentrate containing a variety of fruits and vegetables that has proven to get kids to eat more produce. Shes tired at the end of the day and is disappointed. Not wanting to eat foods they loved yesterday. Should I worry? My DS (20 months) has done this in the past. I just lay the plate on the floor and let him pick away while playing and he eats more. If you are worried that your child is only eating a few foods, I recommend writing down everything they eat for a few weeks. He is growing and hitting his milestones He is an overall happy boy and loves walking and playing He just hates trying different foods. Serve just a little soup stirred into grains, leave the potatoes really chunky, or drizzle a little yogurt over fruit. My daughter's 2.5 and has always had an obsession with apples, she'd eat 5 or 6 a day if up to her! This is a very normal phase of development that typically lasts from 2-6 (give or take). U can start very fruity and slowly reduce also if u have a fruit bowl put it in the cupboard so he can't see there's fruit encourage him when he's eating if your asking how he's doing and he asks for fruit just say there isn't any fruit right now so let's eat our tea etc then his fruit backup option isn't there and he may eat abit more x. Even though this can seem crazy to us, this reaction is actually very developmentally normal for little kids. Little Bobby Glarvey eats his way through 14 pots of his favourite dairy food every day and refuses to eat anything else that his parents put in front of him. Please help a desperate mom who is just trying to the best for her little one being that it is our first. I think hes figured out that prepackaged foods tend to have higher sugar and salt contents and he doesnt trust me not to trick him into eating something healthier! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); What if your child just takes everything they dont like off their plate? Just wanted to say thank you so much for this article! Applesauce pouches of all sorts are welcome, but he doesnt trust the refillable kind. ), First Birthday Smash Cake with Yogurt Frosting. You can continue offering the foods you know he will eat with small portions of other foods without pressure to regularly expose him to other foods and have patience if it takes a long time for him to expand his intake. Any advice on getting him to eat on his own? This may look like playing with food, throwing food, or flat-out refusing to have anything to do with food. Then she will ask for more. There are lots of vegetables with sweeter flavours, such as butternut squash and sweet potato, which are perfect for the early stages of weaning, but also try to give some of the less sweet vegetables, such as broccoli, so your baby becomes used to them right from the start. Thats IT! Oh toddlers, with their quirky food habits. I was also the same kid who hated curd until I was 23-24 years old. Some kids are harder to feed than others, but to be honest, the more you can relax in knowing that this is normal, the better for everyone. Okay, lets first remember that your son is NORMAL. If we try not to compare our toddlers intake with previous meals and simply let it be what it is, well be able to accept that theyre simply trusting their own hunger cues. Hi, Im glad to read this post, Im not alone My boy stopped trying almost everything around 2 and now hes 3 and a half and only eats crackers peanut butter, some fruits and yogurt I need to give him pediasure to complement him Im going crazy Hes heslthy and growing but says yak to every food and runs away when we eat ? By signing up, you agree to our Privacy Notice and European users agree to the data transfer policy. 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